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Introduction to Meditation Course

April 10 @ 6:30 pm - May 8 @ 8:00 pm
This course provides instruction in the basic techniques and theory for beginning your meditation practice. Learn how to develop concentration and to experience inner peace. Topics covered in the course…

4-Week Intro to Ashtanga Yoga – Mysore Style

April 12 @ 12:00 pm - May 3 @ 1:00 pm
4-Week Intro to Ashtanga Yoga – Mysore Style, with Shara Brown. Interested in learning about Ashtanga? Come join Shara Brown in a 4 week pre-registered workshop on the basics of…

Celebrate Toronto Yoga Mamas West with FREE Yoga!

April 13 @ 6:00 pm - April 30 @ 6:00 pm
We are so excited to announce that Yoga Mamas West will be opening Monday April 13th. A question we are hearing a lot is “can I use the pass I…

Yoga For The Absolute Beginner Series – 4 weeks

April 16 @ 6:30 pm - May 7 @ 8:00 pm
Are you curious about yoga but feel too intimated and overwhelmed to try it out? Do you feel that you are not flexible enough to try yoga? Are you uncomfortable…

Spring Mindfulness Classes

April 16 @ 7:30 pm - June 11 @ 6:00 pm
|Recurring Event (See all)
Every week until June 13, 2015
Kernel of Wisdom’s 8-week beginner mindfulness meditation classes may be just the ticket. Seriously, science says so. Mindfulness is proven to help reduce stress; increase positivity; improve qualities such as…

1 week Mysore Immersion: Asana and Adjustments

April 18 @ 12:00 pm - April 25 @ 12:00 pm
Please note that this is NOT a teacher training. Only R. Sharath of the KPJ Ashtanga Yoga Institute in Mysore, India, can grant Authorization and Certification to teach Ashtanga Yoga.…

Learn the Ancient Art of Thai Yoga Massage

April 19 @ 9:00 am - April 25 @ 5:00 pm
|Recurring Event (See all)
Every day until April 19, 2015
Are you looking to learn a new skill? Or further your career in the art of Thai Yoga Massage? We are a new Spa and Wellness Centre dedicated to this…

Meditation Facilitator Training Program – Hamilton, 2015

April 19 @ 10:00 am - July 31 @ 5:00 pm
In this program you will learn… .To develop a complete meditation practice to explore authentic self and enlightenment . To discover your personality and plan a lifestyle to live a…

Karma Contest!!

April 22 - August 1
Do you want to become a yoga teacher? Our beyond generous brothers and sisters over at Karma Teachers have gifted United Athletics a full 200hr Yoga Teacher Training Scholarship! We…

Hareesh Chris Williams presents Spiritual Teachings of the Yoga Tradition

April 23 @ 7:00 pm - April 26 @ 5:30 pm
Join renowned scholar and acclaimed author of ‘Tantra Illuminated” – the definitive, modern day work on Tantra Yoga – to learn about the development of Yoga from its ancient roots…


April 25 @ 9:30 am - 11:00 am
|Recurring Event (See all)
Every week until May 16, 2015
Have you heard that viniyoga can be very helpful in reducing back pain? This series of classes is based on the Essential Low Back Program that was used in a…

Parent & Child Yoga

April 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week until May 9, 2015
Saturdays, April 18th – May 9th, 10:00 – 11:00 am Give the best gift to your little loved ones! Parent and Tot yoga is a fun, play-based yoga class for…

Hatha & Restore for Bigger Bodies

April 25 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Every week until May 30, 2015
It will provide you the opportunity to experience the benefits of hatha restorative yoga in a welcoming, supportive, non-competitive environment. Each week we will spend the first half of our…

Community/Group Acupuncture

April 25 @ 11:30 am - 1:30 pm
Energy sharing style of acupuncture that has community embedded in it’s style. Basically, we offer Community/Group acupuncture treatments that are priced right for you and your needs. This means you…

Introduction to Mindfulness Meditation Workshop at Bikram Yoga East York

April 25 @ 1:00 pm - 3:30 pm
Bikram Yoga East York (BYEY) is launching a series of mindfulness meditation workshops led by Kernel of Wisdom founder, Joelle Anderson. This first workshop will be an introduction to mindfulness…

Kirtan with Swaha & Friends

April 25 @ 8:00 pm - 10:00 pm
Swaha (Marla Meenakshi and Ron Reid) performs music that is both inspired and uplifting. It is an enticing blend of ethereal Sanskrit vocals soaring over rich earthy rhythms. Frequently travelling…

Mindfulness in Motion: Combining Yoga & Running

April 26 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Every week for 6 weeks
Running and yoga are both forms of moving meditation, helping us achieve mindfulness and inner peace. Running is a great form of exercise that helps us build endurance and cardiovascular…

Introduction to Meditation and Mindfulness Workshop

April 26 @ 10:00 am - 1:30 pm
Introduction to Mindfulness & Meditation Workshop Apr 26, 2015 – Apr 26, 2015 10:00AM – 1:30PM Are you stressed, anxious, or just looking for ways to become more peaceful, centered…

Best Ever Restorative with Jane Loney

April 26 @ 3:00 pm - 5:00 pm
Go deeper into the release of tension in your body and mind through Restorative yoga poses complimented with Shiatsu massage. Each participant will be guided through gentle, supported yoga poses…

BACKBENDING A Workshop for Students of All Levels with Senior Instructor Michael Siddall at Breathe Yoga Studio

April 26 @ 3:00 pm - 5:30 pm
BACKBENDS open the heart and stimulate circulation in the whole spinal column. They offer a deep exploration of our selves and a new way to alter our attitudes. Physically backbends…
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