Upcoming Events

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  • How to Understand our Mind

    Date: November 26, 2014

    Time: 12:00 am to 12:00 am

    This fall, immerse yourself in the inner journey of your own mind. Each Tuesday, Gen Chögyan will teach on one particular aspect of our mind and help us understand its different parts and how it functions. We will thereby be able to identify and abandon the types of minds that lead to unhappiness and cultivate read more

  • Postnatal Yoga: Mommy & Baby

    Date: November 26, 2014

    Time: 11:00 am to 12:00 pm

    Post natal is a mommy and baby class for babies ranging from 6 weeks old up to crawling age. Post pregnancy can place new strains on ones body since mom’s are constantly holding their babies in their arms, whether it’s soothing, feeding or playing with them. Whether you are new to yoga or you are read more

  • How to Understand our Mind

    Date: November 26, 2014

    Time: 6:45 pm to 8:15 pm

    This fall, immerse yourself in the inner journey of your own mind. Each week, Marie-Claude will teach on one particular aspect of our mind and help us understand its different parts and how it functions. We will thereby be able to identify and abandon the types of minds that lead to unhappiness and cultivate the read more

  • Learn to Meditate

    Date: November 26, 2014

    Time: 7:00 pm to 8:15 pm

    THIS SERIES OF FOUR CLASSES* IS A PERFECT OPPORTUNITY to learn the basic practices of meditation and its many benefits. Classes are presented as follows: – What is meditation? – A daily practice – Developing mindfulness – Staying positive Meditation helps reduce stress, improving health, happiness, concentration and work productivity, thus increasing our life satisfaction. read more

Popular Places

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  • Tamara Verma (Tripura)

    Private Yoga Teacher and Teacher Trainer with 20 years experience. Discover your potential! Deepen your practice or take your first yoga class in the comfort of your own home. Poses, breathing, diet, meditation, philosophy, life coaching. Experience in Canada and India teaching people of all sorts from babies to seniors, beginners in exercise to elite read more

  • Lila Yoga Studio

    Breathe, Relax and Unwind – Yoga in Roncesvalles Village This west end Toronto studio is close to High Park, Dundas West subway station and the King, College and Dundas West streetcar lines. At Lila you will receive the personal attention and assistance you need, helping you to blossom in your yoga practice and discover your read more

  • Sivananda Yoga Vedanta Centre Toronto

    We are part of the International Sivananda Yoga Vedanta Organization and our mission is to spread peace, health and joy through yoga. All are welcome to visit the Centre to learn not only about how yoga can help maintain a healthy body but also how yogic philosophy, applied in daily life, can help maintain a read more

  • Kadampa Meditation Centre Canada

    Kadampa Meditation Centre Canada (KMCC) is a Buddhist Temple located in downtown Toronto near Little Italy and is the mother centre of Kadampa Buddhism in Canada. The volunteers at KMCC provide a comfortable and peaceful environment in which people from all walks of life can learn about meditation and Modern Buddhism. We provide a range read more