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Introduction to Meditation Course

April 10 @ 6:30 pm - May 8 @ 8:00 pm
This course provides instruction in the basic techniques and theory for beginning your meditation practice. Learn how to develop concentration and to experience inner peace. Topics covered in the course…

4-Week Intro to Ashtanga Yoga – Mysore Style

April 12 @ 12:00 pm - May 3 @ 1:00 pm
4-Week Intro to Ashtanga Yoga – Mysore Style, with Shara Brown. Interested in learning about Ashtanga? Come join Shara Brown in a 4 week pre-registered workshop on the basics of…

Learn the Ancient Art of Thai Yoga Massage

April 13 @ 9:00 am - April 19 @ 5:00 pm
|Recurring Event (See all)
Every day until April 19, 2015
Are you looking to learn a new skill? Or further your career in the art of Thai Yoga Massage? We are a new Spa and Wellness Centre dedicated to this…

Celebrate Toronto Yoga Mamas West with FREE Yoga!

April 13 @ 6:00 pm - April 30 @ 6:00 pm
We are so excited to announce that Yoga Mamas West will be opening Monday April 13th. A question we are hearing a lot is “can I use the pass I…

Yoga For The Absolute Beginner Series – 4 weeks

April 16 @ 6:30 pm - May 7 @ 8:00 pm
Are you curious about yoga but feel too intimated and overwhelmed to try it out? Do you feel that you are not flexible enough to try yoga? Are you uncomfortable…

Spring Mindfulness Classes

April 16 @ 7:30 pm - June 11 @ 6:00 pm
|Recurring Event (See all)
Every week until June 13, 2015
Kernel of Wisdom’s 8-week beginner mindfulness meditation classes may be just the ticket. Seriously, science says so. Mindfulness is proven to help reduce stress; increase positivity; improve qualities such as…

Mindful Eating: Cultivating a Healthier Relationship to Food

April 17 - April 18
MODULE OVERVIEW: Mindful Eating is designed for individuals working towards a healthier connection to personal eating habits and for clinicians working with individuals suffering from disordered eating patterns Mindful Eating…

Kundalini Yoga Spring Getaway

April 17 @ 3:00 pm - April 19 @ 2:00 pm
Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting: Tons of Kundalini Yoga, Deep relief from stress, Renewed resolve for healthy living. You’ll be guided by…

YOGA FOR LOW BACK PAIN

April 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)
Every week until May 16, 2015
Have you heard that viniyoga can be very helpful in reducing back pain? This series of classes is based on the Essential Low Back Program that was used in a…

Create Your Own Reality: Intro to Tantra

April 18 @ 10:00 am - 1:00 pm
All of Buddha’s teachings are found within Sutra or Tantra. Although Tantra is very popular, not many people understand its real meaning, and these days it is not uncommon to…

Mother Meera Meditation and Darshan/Blessing

April 18 @ 10:00 am - 12:00 pm
Sacred, Silent, Meditation/Blessing with Mother Meera. For about two hours, you are embraced and supported by the Most Subtle yet All Powerful energies, in complete Silence as you connect to…

Find Lightness & Stability; An Arm Balancing Workshop

April 18 @ 10:00 am - 11:30 am
Arm balances are some of the most challenging poses in yoga. Not only do the demand balance – they are the very essence of balance. Arm balances invite us to…

Parent & Child Yoga

April 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week until May 9, 2015
Saturdays, April 18th – May 9th, 10:00 – 11:00 am Give the best gift to your little loved ones! Parent and Tot yoga is a fun, play-based yoga class for…

Hatha & Restore for Bigger Bodies

April 18 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Every week until May 30, 2015
It will provide you the opportunity to experience the benefits of hatha restorative yoga in a welcoming, supportive, non-competitive environment. Each week we will spend the first half of our…

Chair Yoga Training

April 18 @ 12:00 pm - 8:00 pm
Learn to offer a complete yoga class in a chair — ideal for seniors, those with limited mobility and office workers looking to refresh during the day. Our society is…

1 week Mysore Immersion: Asana and Adjustments

April 18 @ 12:00 pm - April 25 @ 12:00 pm
Please note that this is NOT a teacher training. Only R. Sharath of the KPJ Ashtanga Yoga Institute in Mysore, India, can grant Authorization and Certification to teach Ashtanga Yoga.…

Transformation through Restoration; the Inner Practice of Yoga: A 10-hour Restorative Intensive and Teacher Training (PART I) with Marla Meenakshi Joy

April 18 @ 1:00 pm - April 19 @ 6:00 pm
April 18 & 19 1:00pm – 6:00pm Both Days The practice of Yoga is ultimately about balance. Having busy lives can often take us off-kilter. Restorative Yoga is a form…

Indian Vegetarian Cooking Workshop

April 18 @ 1:30 pm - 5:00 pm
Discover the wonderful flavours, colours, nutritional qualities, fragrance and tastes of Indian vegetarian food. This is a hands on workshop – we’ll prepare and enjoy a range of delicious, sattvic…

200hr Yoga Teacher Training

April 18 @ 2:00 pm - 8:30 pm
|Recurring Event (See all)
Every week on Saturday and Sunday until April 19, 2015
Learn the traditions and techniques of YOGA in an intimate setting. Develop your own practice and prepare to inspire and teach others. The main focus of the course will be…

Elevate: A Wellness Workshop

April 18 @ 2:00 pm - 5:00 pm
Join Jaisa Sulit (Mindfulness Coach and Occupational Therapist), Pearce Cacalda (Reiki Master and Art Director) and Kaye Peñaflor (Yoga Instructor and Event Producer) for an afternoon of Reiki, Yoga and…
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